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In this episode, we covered multiple topics.
Starting with the issue of Decision Fatigue – specific to food. Mick shared a recent experiment regarding lunch time meals, and how the decision fatigue can be such a crippling issue when it comes to diet in particular. “I can never decide what to eat, so it becomes easy to eat crap”.
Then we shared a couple of quotes each to chew over.
The first quote relates to the issue of people pleasing.
The second quote relates to what a big name in history said about how to identify the difference between great minds and average minds… a little bit cheeky and presumptuous to talk about, but let’s face it. If you’re listening to the show, you probably fancy yourself as a “great mind”. So maybe this is your test!!